Quit Smoking : - Smoking leads to damage to skin all over the body. It roughens your skin and assists in the development of wrinkles. Smokers have double the risk of cell cancer than non-smokers.
Exercise on regular basis : - You should do regular exercise as it is a proven fact that exercise keeps you healthy and also you can sustain a healthy skin. In any of these occasions you will be rewarded by having a beautiful skin and a healthy body.
Don't clean your face excessively : - Cleaning your face to often in a day will drain out oil and moisture from the skin. Your skin results in being scratchy and rough and hence exposed to wrinkles.
Eat well balanced meals : - One should really stick to proper diet which often is full of Vitamins and Nutrients valuable for a healthy skin.