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In a research documented in the American Journal of Clinical Nutrition, it had been discovered that green tea extract lead to significant enhance in energy expenditure , as well as had a big impact on fat oxidation. While a few of the effects were traditionally theorized to be due to the caffeine content of green tea, the scientists uncovered that the tea in reality has benefits that go further than those that would be defined by the caffeine.
The experts pointed out that their conclusions have significant effects for weight control.